Overview

A diet high in carnivorous foods places a special emphasis on electrolytes, which are essential for maintaining optimal performance. The carnivore diet electrolytes approach goes against popular belief and places a strong emphasis on salt, potassium, and magnesium intake. These vital minerals—which are mostly found in high-quality animal products—support communication between nerves and muscle health in addition to helping you stay hydrated. Carnivores learn a symbiotic relationship between sustained vigor and the food they choose on this electrolyte-rich journey.